Mountain biking is an everyday activity, which gives you intense excitement as your favorite two-wheeler are zoomed into the forest. If you don’t know how to start mountain biking, I am here today to tell you about this.
There are many steps that you should follow to start mountain biking. First of all, you need to be well prepared for this. Prepare with your bike, helmet, and other safety gear. Then, you need to build up your biking skills. And finally, you have to find out the perfect trails so that you can start your adventure.
A mountain biking tour in a beautiful place gives you pure mental satisfaction. In this comprehensive guide, I am going to tell you everything you should know to start mountain biking.
So, without further delay, let’s begin.
What Is Mountain Biking?
Mountain biking is riding a bicycle, but not on a regular track. When you ride your bike on an off-road trail, it is called mountain biking. Therefore, you need endurance, technical knowledge, specific skills to go for mountain biking.
Because you are going to face challenges on your way where you go biking, your trails might include vertical downhill sections, water crossings, tree roots, or loose rock.
However, you will see these obstacles as an opportunity to test your abilities. The basic rule of thumb is you have to find a trail that should match with your skill, expertise, and biking ability.
If you are a newcomer in this adventure, honestly speaking, you may need a guide to avoiding any unexpected injuries while biking.
Whether you are a beginner or mid-level biker, you must know how to start mountain biking to make your journey pleasant and exciting.
Easy Steps For Starting Mountain Biking
I must agree with you that it is a pure medium of recreation. But, it is a wise decision to learn everything you need to know to do mountain biking before you start it. There are many steps of mountain biking that you should follow as a beginner. However, the essential steps are as follows.
1.Get a bike
2.Get a helmet
3.Take other safety gears
4.Do some exercise
5.Upgrade Your Biking Skills
6.Learn those specific techniques
7.Learn How To Shift Gear
8.Ride with a company
9.Find the perfect trail
Every step here is essential. Let me explain these steps further so that you can follow them correctly.
#Step 1: Get A Bike
Getting an appropriate bike is the first step of starting mountain biking. Now, everybody is unique in size, shape, and height. So, your bike should match your height, shape, and leg length. It is essential.
Because if you don't feel comfortable with your bike, you can't do mountain biking properly. Many good bike shops can fulfill your requirements. You may find some of the shops offering you different kinds of repairing services.
However, you will find three types of mountain bikes in the market-Rigid mountain bikes, hardtail bikes, and full suspension bikes. You have to choose a bike that suits your requirements.
#Step 2: Get A Helmet
The next step is getting a helmet. Biking without a helmet is a risky thing, and I recommend you to get a helmet that fits properly. Imagine a situation where you are biking through a forest trail, and your helmet is coming off from your head.
It will be a total mess, and you will face difficulties controlling your bicycle in that situation. It may lead to a severe accident. Therefore, if you are planning to ride off-road with your bike, you must have to get a helmet that fits your head perfectly.
However, it should not block your vision or pull down over your ears. Getting a proper helmet will make your day shiner in mountain biking.
#Step 3: Get Other Safety Gears
Let's first understand what safety gear is. Safety gear is something that provides you safety against any adverse circumstances. Safety gears are not mandatory for your biking journey.
However, having safety gear is recommended. Now, you can get many safety gear or equipment to make your ride hassle-free. You may require more stuff when you progress further into the sport.
But, your riding style will tell you everything that you need in mountain biking. From my experience, I can confirm that you may need the following gears when starting mountain biking.
- Arm braces
- Shine guards
- Water Bottle
#Step 4: Do Some Exercises
Of course, essential gear anyone may use in riding is a safe and fit body. A good physique can provide enough stamina to continue the ride. I bet you will not want to stop on your trip just because you don’t have enough endurance to complete the track.
In most of the cases, you need to continue riding the bike to overcome a tight spot in your trail. If you keep the ride, no matter what, your entire journey will be more comfortable.
However, if you stop and then start the ride again as your endurance is not supporting you anymore, you will end up making the situation more badly. Therefore, do some physical exercise to make your body fit for the ride.
#Step 5: Upgrade Your Biking Skills
The first rule is you should start slow. Don't rush. Otherwise, you'll end up learning the bike riding improperly. Therefore, you need to get yourself comfortable with your bike. Go for a free ride with your bike before starting mountain biking.
You can easily find some suitable places to practice your biking. You can even start biking in an open field. Now find a small hill for biking. My point is here; upgrade your skill gradually.
To cut a long story short, you can start riding in an easy spot, or even you can do bunny hops before actually starting your ride in the trails. Do you want to know another crucial rule of mountain biking? Here it is. Always focus forward, never focus downward.
This single practice can save you million times when you are riding in tight trails. There might be some hurdles or other things that can turn the entire situation opposite.
So, for avoiding this, you need to look ahead not to down when you are riding a mountain bike.
Now, you need to know how to brake correctly in mountain biking. Learn all those cool braking skills to control it in different situations while you are on a ride with your mountain bike.
#Step 6: Learn Those Specific Techniques
Now, this step is crucial. Because it's all about some specific techniques you need to learn to start mountain biking, first of all, you have to learn how you can ride uphill properly. Then you should learn how to ride downhill in the right way.
Knowing what you have to do when you are going uphill is essential. Similarly, you should know how to mountain bike downhill.
When you’re going uphill, you must sit properly and move the bike to the hill. If you stand in your track, you may get some extra strength, however, be ready for a bounce on gravel.
Never displace yourself from the seat. You have to go easy until you reach the hill, and then you just have to continue paddling to make it smooth. On the other hand, you have to relax when going downhill.
Learning how to start downhill mountain biking will make your day shiner here. However, you have to be careful about any obstacles on the track.
#Step 7: Learn How To Shift Gear
You must know when and how to shift gear correctly. Therefore, develop your shifting techniques carefully so that you can change gear at the right time. Sometimes, you need to do some science work on your bike’s chain.
Although it’s not rocket science by any means, you need to figure out how it works. There are many reasons for what you need to shift gear in a bike. But, one good reason is it allows you to ride the bike more smoothly.
When you go up in a hilly area, I would suggest you shift the gear up. When you shift gear, the requirement of paddling your bike changes. So, you need to learn when the right time to shift gear is. Honestly speaking, this skill will help you a lot when you go biking.
#Step 8: Ride With Company
Riding solo is not a good idea when it comes to mountain biking. From my experience I can say, riding with an experienced company will help you a lot to develop your skills.
You have to be careful when you're on track and don't try to hit every jump. A wise decision would be to follow the experienced people. Always wear your helmet and practice regularly. Trust me; your skill will develop in time.
# Step 9: Find The Perfect Trail
IT is the final step of your mountain biking. Now that you know how to start mountain biking, you need to choose the most appropriate trail for you. The path should match your age and capability.
You can talk to other bikers at your locality. In many cases, they can suggest a perfect trail so that you can start biking. Then you should learn the rules. Always try to follow the rules.
Remember one thing, breaching any community rule will not take you further. Instead, it will damage your reputation. You can walk the trail first. It will give you an insight into the path.
Besides, you’ll find much online biking community. You can join them and start your journey.
Mountain biking is something that gives me pleasure and inner peace. If you love biking, I know you can feel that feeling. Zooming around the trees with your two-wheelers is a pretty much fresh experience.
However, knowing how to start mountain biking for beginner can give you a head start as a newcomer. I hope this comprehensive guide helped you to understand all the essential aspects of mountain biking.